Training Spurs players, and actors and teaching wellness. Chat with trainer Jason Echols | Locked On Spurs

The San Antonio celebrity trainer has been training Spurs players in the offseason for years. SAN ANTONIO — On this episode of Locked On Spurs, host Jeff Garcia welcomes special guest San Antonio celebrity trainer, Jason Echols, from Echols Fitness.  He joins the show to talk about his time working with San Antonio Spurs players … Read more

Damar Hamlin ‘cleared to resume full activities’ after cardiac arrest

Beane said Hamlin is participating in Bills voluntary workouts this week, after the 25-year-old visited his final of several specialists on Friday. ORCHARD PARK, N.Y. — Buffalo Bills safety Damar Hamlin is “cleared to resume full activities” just over three months after he suffered cardiac arrest mid-game, according to general manager Brandon Beane. Beane said … Read more